DIY Eco-Gifts For the Vegetarian and Vegan On Your Holiday List

"Passionate" is too lightweight a word to describe how some folks feel about the dietary decision to become a vegetarian or vegan. It is a distinction that I think a lot of people don't understand. So, let's curb the confusion and set the record straight:

People tend to have a clearer idea of what a vegetarian is, but when someone mentions being a vegan, all sorts of questions arise. The VegeKitchen explains,

"Vegetarians avoid meat, fowl, and seafood; vegans avoid all animal products in the diet, including eggs, dairy products, and honey. They also avoid any animal products in daily life. No leather, no wool, and no cosmetics tested on animals. For most vegans, ethical factors weigh in equally, if not more so, as health and environmental issues. Concerns for animal welfare and the embracing of a more compassionate lifestyle means that in general, any products that are animal-derived or that contain animal byproducts are avoided."

Like most cooks, vegetarians and vegans have food-stained funky folders stuffed with tried and true recipes. Plus, there are loads of cooking websites and blogs with tasty meatless recipes. Why not turn those recipes into a cookbook for the vege/vegan on your holiday list? DIY Vege/Vegan Cookbook

Creating a personalized cookbook for a vegetarian or vegan from their own recipes will show them that you respect their dietary decision. Making a cookbook is easy with the TasteBook. It is a straightforward site that collects and organizes recipes and creates a published cookbook. Yum.

DIY Eco-Gifts For The Pet Lover On Your Holiday List

Naughty or nice, our pets love the holidays. My pooches catch the energy of all the holiday activity, but they don't always get what they want. Sure, they get unconditional love and romps in the snow, and hugs from guests, but they want more. They want cookies. Pets (especially dogs) suffer from severe cookie envy. They want holiday treats too.

Make these healthy dog treats to satisfy their holiday cravings.

Keep The Holidays Safe For Pets

Last year, I asked my sister-in-law, Dr. Carol Gamez of the Georgetown Veterinary Hospital, what pet owners can do to keep their pets safe and healthy.

1. So as to avoid an accident, keep your Christmas tree well anchored. This will prevent a curious feline or dog from knocking it over.

2. The use of tinsel, string or yarn to decorate the tree should be avoided, as these can potentially cause a life-threatening blockage if ingested by your cat.

3. Since cats love to chew on plants, keep Poinsettias in areas that the cat cannot access. Although not necessarily poisonous, they can cause serious gastrointestinal symptoms if ingested.

4. Never leave holiday candles burning in areas that can be accessed by your pets, as they could knock them over a cause a fire.

5. During the holiday season, we all tend to overeat. Sweets and high fat foods should not be given to your pets. And don't be tempted to feed them off the table. This encourages begging and bad manners.

6. After a holiday meal, enjoy a healthy walk and bring your furry friends too. Your dog will enjoy the exercise.

7. If it's chilly outside, keep your dog warm with a winter coat especially if they are a short-coated breed.

8. Salt on the road can harm your pet's feet. If at all possible, avoid salted roads. If not possible, dog boots can be worn. Or, simply shorten the walk. Then rinse your dog’s feet with warm water to remove the salt after the walk.

Thanks, Carol!

Photo: Jen Kiaba

DIY Eco-Gifts For The Nature Lover on Your Holiday List

Do you know someone who needs to connect intimately with nature every day? Besides enjoying a healthy dose of the outdoors, what more could a nature lover need? While they are enjoying all of nature's beauty, they need to stay safe. Here are DIY gifts to keep your nature lover safe on the trail:

1. Create a walking map of the hikers destination with Google Earth and add a DIY compass to stay the course.

2. Knit a pair of hiking socks and fingerless gloves.

3. Put all your belongings in a DIY backpack. Here are instructions for making a cardboard backpack. It calls for a piece of folded cardboard, a few strips of wood, and a fabric strap.

4. Create a first-aid kit.

5. Everyone has their limitations, and it's good to have something to keep steady while walking. A good walking stick (or staff) can fend off an unstable disaster or maybe an unwanted critter. Did you know walking sticks have been proven to take a great deal of pressure off of the knees? Here's a tutorial to make one.

DIY Eco-Gifts for The Handyperson On Your Holiday List

I am starting this post with the definition of "handy." Why? Because I posted over on Care2 about the semantics of gender words and "handy" was one of the hot words. Here's the definition: Handy - Skillful in using one's hands; manually adroit.

For those of you who are scratching your head and totally ready to ditch the whole post if I don't give you the meaning of "adroit," here it is:

Adroit - skillful or dexterous

OK, vocabulary lesson over. What can I say? Once a teacher, always a teacher.

We know that people who love to work with their hands have their fair share of aches and pains. Rejuvenating gifts like heat applications, lip balm and moisture cream are the perfect soothing gifts for all the "handy" people on your list.

DIY Heating Pad and Hand Moisturizer

Using an old pair of pants, a sewing machine and rice, Cathe Holden of Just Something I Made created this heating pad with pockets to tuck a book or reading glasses in. Here's her tutorial. Add a DIY holiday tag with heating instructions and include some DIY moisturizing hand cream and  a DIY lip balm and your gift is complete!

Note about the cartoon: This drawing was used with permission from New Yorker Cartoonist, Danny Shanahan. Danny's a good friend of mine and when my "handy" husband, Ted built a deck to surround our wood-fired hot tub, Danny gave us this cartoon. Danny and I also worked on a humor book together called, Some Delights of the Hudson Valley (I've got a short story included in the collection). Wow, this would make a fine non-DIY gift, don't you think?

Photo: Cathe Holden

DIY Gifts For The Gym Rat On Your Holiday List

We all tend to overindulge during the holidays. Did you know that most people pack on a lasting few pounds? My scale is already creeping up. Here's the official skinny on holiday weight gain and people of a certain age: "Most people don't ever lose the pound of weight they put on during the holidays, according to a report in the New England Journal of Medicine. Since the average weight gain during adulthood is about one to two pounds a year, that means much of midlife weight gain can be explained by holiday eating."

OK, enough of that nonsense. Let's find a fun way to keep the weight off. I like to encourage my workout enthusiasts to get a wintery workout - to embrace the crisp air and fresh snow by hitting the slopes, going ice-skating or just taking a walk in the woods.

When I was growing up my dad built an ice rink in our backyard each year. One of my fondest memories is of my hockey-player dad all bundled up on snowy evenings heading for the backdoor. He would announce that he was going out to "water the rink". Here is a post called, The Home Ice Advantage: Make An Eco-Skating Rink that I wrote about my experience of building an ice rink for my kids (you can catch a glimpse of them skating on the rink in the post).

The full holiday gift guide for the Gym Rat includes all the reasons to work out, how many calories you can burn off doing winter sports, how to make your own gym clothes (no, you can't always wear your pj's)
, and how to create your own gym equipment. Check it all out here.

The cartoon is used with permission from New Yorker cartoonist, Liza Donnelly. It's from her funny new book, When Do They Serve the Wine.