Band Touches Earth

“See that storm over yonder It's gonna rain all day But then the sun's gonna shine Through the shadows When I go away” ~ Levon Helm, When I Go Away

I have been listening to a retrospective of Levon Helm’s life and music this morning. He was well loved, and his passing sent waves through my Hudson Valley community where he lived. The Band’s music defined a cavernous slice of my teenage heart. A renewed love for their sound rose up a few years ago when my son played with a band that closed out their performances with “The Weight.”

When I heard Levon Helm’s voice on the radio this morning singing, “When I Go Away,” it reminded me of the time my dad came upstairs to my bedroom just before I left home for college. My room was a teen shrine to the music of the '60's and early '70's. My dad was a musician in his own right, and he appreciated all types of music. He often brought his trumpet up to listen to "my music." That day, I was lying on the shag rug staring at the ceiling, listening to The Band. With instrument in hand, he laid down next to me, and we had a conversation that went something like this:

Dad: What are you listening to on your victrola? My dad always called my record player, a victrola…even though I referred to it as my “stereo.” Me: The Band. Dad: What kind of name is The Band for a band? Me: The perfect name for whatever you are listening to. Dad: Yes, well you won’t forget this dusty sound, they sound like the earth.

Earthy sound. Earthy Day. Keep 'em in your heart.

Credit: Ambera Wellman

3 Ways To Knit Green And A Big Cable Coverlet (free knitting pattern)

In my conciliatory effort to catch up, it’s time for another knitting project. Before you grab your needles, let’s take a look at the saving the planet side of knitting.

Since I must examine the eco-friendliness of everything, and I must knit, I must help you find a way to knit without doing any further harm to our precious environment.

Let’s be real. Knitting is not the greenest of crafts. It’s expensive, and there's a myriad of toxic additives and dyes used in the manufacturing of yarn. The process is not energy-efficient, and not great for workers health. And a large chunk of yarn comes from faraway places. All of this can negatively affect people and our planet.

While the yarn industry may have a long way to go, there are a few things conscious knitters can do.

3 Ways to Green Your Knitting

1. Knit Your Stash – Here's a fact: Knitters horde yarn. Why? Because you’ll never know when you will need a variegated purple fingering-weight merino angora-blend skein. What was I thinking?

2. Unravel An Old Sweater – It’s spring…go weeding in your sweater drawer. I wrote about how to rip out a sweater and reuse the yarn HERE. Try it. For some, ripping out is more fun than knitting.

3. Consider Your Ecological Impact – Purchase organic yarn from a local yarn shop. Organic yarn goes through the same rigorous requirements as organic meat. Sheep are fed organic feed, free of injected growth hormones, and their cushy fleeces cannot be washed in chemicals. Natural dyes seal the eco-deal.

Big Cable Knitted Coverlet

My daughter sent me a photo of a coverlet she wants for her bed (main image). I pinned it onto my Pinterest Knitting Board. Love the big cables. I found the perfect (free) KNITTING PATTERN (right), and beautiful creamy organic yarn at my local yarn shop.

Cabled and caught up!

Photos: the style files, Lion Brand Yarn

A Rebirthed Idea: DIY Silk Eggs From Old Ties

Just meander outside and check out the season of birth. Popping up from under the gray/green floor of the winter that wasn’t, is a colorfully vibrant, if not eerily early spring. My husband tells me Easter is always the first Sunday immediately following the first full moon, after the first day of spring.

The tradition of giving eggs represents new life and can be traced back to ancient cultures. But the wasteful carbon footprint of unnaturally bright-colored eggs and plastic grass, stomps on our planet. According to the National Retail Federation, the average person is expected to spend $145.28, up 11% from last year's $131.04...a record $16.8 billion is projected to go into Easter-related spending. Yikes!

When my kids were younger, we ditched the harmful dyes and created gorgeous eggs (see last year’s post) from natural sources. And of course, we eat our daily dose of chocolate to stay thin. Really. Haven't you heard the latest study about eating chocolate to help you stay thin?

Last night the kids (and their significant others) ushered in the season with a new tradition. They watched the moon rise from the warmth of our outdoor hot tub. Divine indeed!

An Eggcellent Idea

My father-in-law is a tie-wearer, a tie-collector and a tie-lover. A while ago, I inherited a bag of old silk ties from him with a note: "You'll find something creative to do with these."

Voila! I’m beyond smitten with these silk-dyed eggs made from old ties. Just a wonderful idea from guess who? Martha Stewart, who else?

All you need are raw eggs, old silk ties (shirts or boxers), vinegar, water and this tutorial.

Rebirth seems like a good idea. And as Pete Seeger croons, "If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, or recycled, then it should be restricted, redesigned or removed.”

Photos: The June Bride

Best Half-Baked Idea: An Edible Cookbook

Dishing out food has never been my forte. I like to read gorgeous cookbooks, but I tend to gravitate towards the table setting images. The rest is like a foreign language to me. I'm easily dazed, confused and distracted. When I do set out to execute a recipe, just as the timer goes off, I realize I’ve left out an ingredient…usually, the main one.

Luckily, the other three members of my family, and my mom, are spectacularly adept pan-slayers. I’ve mentioned before that my husband is truly a gifted gourmet. And that’s a good thing, because I do enjoy eating well.

Along comes my kind of cookbook, The Real Cookbook from the German design agency, Korefe

Here are 3 reasons why I love it:

  1. It’s made of 100% fresh pasta (yum).
  2. The pasta pages are used as sheets of lasagna (yum, yum).
  3. Just bake the book and eat (yum, yum yum).

Don't you think there’s something really delicious to be said about food that comes with its own instructions?

READ MORE: Fixing Food On A Starving Planet Food Rules Backlash DIY Eco-Gifts For The Vegan And Vegetarian